Sunday, January 8, 2012

Is this alot of food?

So today I had some no added sugar muesli with sliced banana and apple juice, chicken sandwich with dried apricots, an apple, light chioces spiy beef pasta (400 cals, 5g of fat) and a toffee yoghurt (50 cals, 0.2g of fat)...Im just trying to cut out junk, not go on one of those crash diets, will i be ok with this?

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